Let’s try avocado toast
How to make best avocado toast lets talk
It is a super easy and quick recipe for breakfast and snacks. It will hardly take five (5) minutes to prepare. For best toast experience, first you have to buy either ripen avocado or if it is raw then wrap in paper and keep it at warm place. You can mix lemon juice in pulp if you want some tangy, you can drizzle choco syrup or honey if you have sweet craving or sweettooth.
Avocado toast recipe step by step with picture
First take ripen avocado, like you can see in the picture my avocado is fully ripen.it is brown in color and will soft if you will try to press. additionally I have taken some fresh strawberries for topping. you can load your avocado toast with your choice of topping
Finally cut the avocado, as you know this is single seeded fruit then remove the seed. remove the avocado from the skin. then scoop out the flesh with the help of spoon and put it in the plate.
Now chop the avocado pulp properly put it into the bowl. then mash it with the help of fork and squeeze few drops of lemon juice. you can add desired amount of sea salt, oregano ,chilly flakes and black peeper for seasoning at this time. mix it well.
Toast the bread with choice of butter until brown and crisped. once toasted you can brush olive oil or butter to make the toast flavorful and smooth. with the help of spoon or fork just spread the avocado over the toast and season some oregano.
I prefer strawberries for the topping and it goes really well with green avocado toast and red strawberry combined a colorful and healthy plate. Serve immediately for breakfast or as snacks.
Avocado nutritional value and benefits
Avocado is great source of biotin and vitamin B complex that is good for our health. generally, we can get avocado in green and brown color from outer side. dark green avocado is unripen one, but it will be ready to use then it will turn into brown color from outside. avocados are single seeded berries fruit, but they contain higher amount of calories. half of avocado having 150 kcal with good fat. still, in researches said that avocado can protect heart that’s why it can be used widely in heart-healthy Mediterranean diet. some studies also said people who are consuming avocado on regular basis they increases their HDL (good cholesterol) due to good fat present in the fruit.
So, please try this avocado toast recipe in your kitchen and let me know your variation also our comment box are waiting for your precious words.
Well, I am requesting to check my other post here top ten winter foods to keep you warm , bread roll recipe , jeera biscuit , dahi kabab and cheese garlic bread . mushroom masala , cilantro ,mint chutney French carrot salad
If you are also looking for some beauty tips … here you go … tips for fair and glowing skin, natural home remedies to keep skin fair and acne free, hair care tips , health and fitness tips and lifestyle related queries then you may also like
Table of Contents
Is avocado on toast healthy?
yes, it is very healthy , Avocado toast provides vitamins, minerals, and antioxidants.it is also very good source of magnesium, potassium and Vitamin C.
Is toast and avocado good for weight loss?
avocados help promote weight loss, it can protect heart to increase HDL. avocados are low in carbs and high in fiber. so it can keep you full for long tenure.
What goes well with avocado toast?
strawberries as topping
Tomato, mozzarella, and balsamic glaze.
Cucumbers and dill.
Everything Seasoning.
What is so special about avocado toast?
avocado toast is very simple and delicious breakfast option. which is quick and easy to make also. we can customize our toast as per taste either tangy or sugary. keep it red with strawberry or make it green with olives and cucumber slices. that’s the beauty of feast.
How many calories are in 2 slices of avocado toast?
290 kcal in 2 slices of avocado toast.
Is it OK to eat avocado toast for breakfast?
of course ,yes if you are addict of healthy breakfast then this avocado toast will be your go to breakfast option.at the same time you can make it quick ,delicious and healthy. what more you can want.
